here links.

meditation 02 – Body release with Shan

Okay team, we’re back with another free meditation for your neurons to lap up. This week we’re joined by the delightful Shan for a ten minute session where you’ll use your body as a tool to release, let go and just generally chill the heck out.

why we stress.

A little look at why we stress. Read the post now over on the rosy™ journal.

say hey to rosy™.

Meet our new telehealth app! For online sessions with psychologists that speak human.

practice online.

Change your pace with slowly – our online, on demand platform.

gift cards.

Looking for a mindful gift?

Unwrap your presence with a here. gift card.


See the class schedule.


View the website.

0a conscious commitment.