Madeline Begg
Clinical PsychologistMaddy is a warm and dedicated Clinical Psychologist who has been providing therapy for adults and older adults for the last ten years. She brings compassion, curiosity, and authenticity to her sessions (plus a dash of humour!).
Maddy is experienced in supporting people with anxiety (including panic attacks, social anxiety, phobias, health anxiety), depression or low mood, difficulties with alcohol or drugs, relationship difficulties (including difficulties with parents, family, and partners), problems at work or uni, low confidence, and life adjustment issues. She also has a special interest in supporting people with physical health/medical conditions, such as HIV, organ transplants, chronic pain, medical trauma, etc.
Maddy is trained in CBT, ACT, and motivational interviewing, and incorporates mindfulness and attachment science into her work. She is passionate about tailoring evidence-based therapies to best meet each person’s needs, and works collaboratively to empower her clients to better understand and overcome the challenges they may face in life. She provides therapy through a trauma-informed lens and works respectfully with people of all body sizes and shapes, genders, and sexualities.
Maddy’s idea of a perfect weekend is coffee, delicious food, a laugh with friends and fam, and dancing – in that order!
Modalities
Acceptance and Commitment Therapy (ACT) is a psychotherapy approach that helps individuals accept their thoughts and feelings rather than trying to change them. ACT focuses on embracing emotions, distancing from unhelpful thoughts, and being present in the moment. It also emphasises identifying personal values and committing to actions aligned with those values.
Cognitive Behavioural Therapy (CBT) is a widely used, evidence-based therapy that focuses on changing negative thought patterns and behaviours to improve emotional wellbeing. It involves identifying and challenging distorted thoughts, implementing strategies to alter harmful behaviours, and developing practical problem-solving skills.
Mindfulness is the practice of bringing focused awareness to the present moment with openness and non-judgment. It helps individuals observe their thoughts and emotions without becoming overwhelmed by them. In therapy, psychologists may incorporate mindfulness techniques such as breathing exercises, guided meditation, and body awareness to reduce stress, improve emotional regulation, and enhance overall mental wellbeing. Mindfulness can be particularly beneficial for managing anxiety, depression, and chronic stress by fostering a greater sense of calm and self-awareness.
Motivational Interviewing (MI) is a client-centered, goal-oriented therapy that helps individuals resolve ambivalence and build motivation for change. Through open-ended questions, reflective listening, and collaborative conversations, MI empowers clients to explore their values, strengthen their commitment to change, and develop confidence in their ability to take action.
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Both telehealth and studio sessions are now available with our delightful pyschologists. Please hit the button below and complete the form so we can triage your appointment and get you booked in with the right therapist.